Welcome!

Welcome to On Your Table!

Are you a parent, grandparent, aunt, uncle, teacher, or caregiver to children in any way?  Is it important to you that the children in your life learn healthy eating habits right from the start? 

If you answered yes to these questions, you are in the right place! 

 

I'm Kim!  I'm a registered dietitian, mom to two boys (ages one and three), hobby gardener, home cook, crafter, and local food supporter.

I believe the foundation of eating well and a positive relationship with food starts young.  Getting kids involved with food in all ways...playing, cooking, gardening, and experimenting, affects their life long food choices and health.

Here you will find all things kids and food!  Shop my felt food creations to introduce new and healthy foods in a low pressure way through play.  Sign up for an interactive group class with topics appropriate for kids and/or caregivers.  Check out the blog for posts and videos on kids nutrition topics, food experiments, and family friendly recipes.   You can also easily find past family friendly recipes in the recipe bank.  Don't see something?  Have a question, comment or suggestion?  Feel free to reach out!  I'm here for YOU!  Let's lay a healthy foundation for our kids eating habits together.

CONTACT ME

Hands on learning by

playing, cooking,

gardening and experimenting

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This website does not provide medical advice. This site is for information purposes only.  Please see a Registered Dietitian for individualized advice.